@310Nutrition,  Smoothies

Strawberry & Peanut Butter Protein Smoothie – @310Nutrition

What do you do to stay healthy??

One thing that’s hard for some people is to stay committed to eating healthy. I get that. I personally love to cook healthy and keep my plant based diet but sometimes I just want something easy to make and also healthy! Luckily I found 310 Nutrition! These protein shakes are plant-based and 90cal per serving which makes them the perfect snack or breakfast! πŸ˜‹

Here are some of my favorite points:
🧑Helps to curb your sugar cravings;
🧑Packed with vitamins and probiotics along with plant-based protein;
🧑Of course, the most important, it taste delicious and it’s perfect for meal replacement for those who are looking to loose weight and get fit. πŸ™ŒπŸΌ

Go to my link for 15% OFFπŸ‘‡πŸΌ
https://310team.io/tatyanafigueiredo4

I honestly use all their products and they are an amazing company. All their shakes are VEGAN, and FREE of: Sugar, Nut and Gluten! One scoop of their shake have 15g of plant based protein, excellent source of fiber, and they are full of vitamins and nutrients such as Zinc and Magnesium. Also they provide 1 BILLION of probiotics and a blend of tons of greens! Of course, most importantly, it tastes delicious and it’s perfect as a meal replacement for those who are looking to lose weight and get fit.

Lets get to the point!

Here is one of my simplest recipe using their protein shake that taste amazing! Like a milkshake but healthier and vegan! πŸ™ŒπŸΌπŸŒ±

πŸ‡ΊπŸ‡Έ Ingredients:
πŸ₯œπŸ“πŸ₯› Strawberry & Peanut Butter Protein Smoothie:
πŸ“1 cup water;
πŸ“1 cup frozen strawberries;
πŸ“1/2 frozen banana;
πŸ“1 date;
πŸ“1 scoop Vanilla 310 Shake;
πŸ“1 Tbsp peanut butter;
πŸ“1 Tbsp chia seeds;

πŸ™ŒπŸΌBlend it all!

πŸ‡§πŸ‡· Ingredientes:
πŸ₯œπŸ“πŸ₯› Smoothie de ProteΓ­na de Morango com Manteiga de Amendoim:
πŸ“1 xΓ­cara de Γ‘gua;
πŸ“1 xΓ­cara de morangos congelados;
πŸ“1/2 banana congelada;
πŸ“1 tΓ’mara seca;
πŸ“1 colher de 310 Nutrition Shake sabor Vanilla;
πŸ“ 1 colher de sopa de manteiga de amendoim;
πŸ“ 1 colher de sopa de sementes de chia;

πŸ™ŒπŸΌBata tudo no liquidificador!

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