• Brazilian Açaí Bowls

    … For 10% off on any purchase from @coconutbowls use the link below with the code: TATYTABLE Coconut10OFF.tatyanafigueiredo.com Sunny Days! Perfect for Açaí Bowls! 🌝💛👙🙌🏼 All I’m thinking is how wonderful life is and how grateful I am to be able to recognize this feeling. I am also grateful for my healthy lifestyle choices. I love eating and I realized that we don’t need to starve ourselves or do crazy diets to feel good about ourselves. For me, a plant based diet allows me to eat delicious and very satisfying meals. 🌱💚 I always have breakfast, lunch, dinner and one…

  • CHICKPEA NUTELLA

    . INCREDIBLY DELICIOUS CHICKPEA NUTELLA! Maybe for some people, adding beans to sweets sounds weird, but trust me! This creamy, and gooey chocolate recipe will blow your mind! 🤯 🍫 🍯 🤤..🍯 CHICKPEA NUTELLA:🍯 1 can chickpea, drained (no need…

  • Holiday Menu – Main Dishes

    . I understand that most people don’t want to feel like they are on any kind of “diet” during the holidays, because there is too much temptation. Therefore, I want to provide you with some vegan and healthy recipes that…

  • Holiday Menu – Side Dishes

    . I love making this corn bread for this holiday season! It’s amazing warm with a little cultured vegan butter on top! So yummy!  . 🌽 VEGAN & GLUTEN FREE CORN BREAD:🌽 1 can of corn (I use organic);🌽 1 cup…

  • Holiday Menu – Desserts

      . Merry Christmas and Happy Holidays to everyone! 🎄 ❄️ ☃️ 🎅🏻I hope you guys had a wonderful Christmas Eve with your family if you celebrate it!Here is my Vegan Christmas Menu with recipes. 🥛 VEGAN EGGNOG LATTE: 🥛…

  • Chocolate Peanut Butter Smoothie

    Another very tasty smoothie! Chocolate Peanut Butter Smoothie! 🤤 🥜 🥛 🍫Remember to put the ingredients in a bag or freezable container in the freezer. This way you always have smoothies on hand ready to be blended! 😉 🥜 Chocolate…

  • Carrot Cake Smoothie

    Carrot Cake Smoothie 🥕🥕🥕 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 You can even switch the carrots for pumpkin 🎃 ! Just remember to put the dry ingredients in a bag so you can freeze it and have it on hand when you need it! I…

  • Blue Tahini Smoothie

    Smoothies! They are great for meal prep especially when you don’t have time to prepare something. Just need a bit of time to blend it! This one is another version of one of my favorite smoothies: Tahini Smoothie. Sounds weird,…

  • Two Ways – Green Hummus

    If you are like me and always making homemade almond milk or any other nut milk you might end up with a lot nut pulp! I don’t like throwing it away so I’m always creating and making dishes using the…

  • Vegan & Easy Chili

    I love chili for dinner! It is super easy to make and tastes amazing! I also love making it very spicy and having some coconut chips! 🌶 🙌🏼 ❤️ ✍🏼. Sautée the carrots, onions and garlic. Add all ingredients and…

  • Easy & Quick Snacks

    🇺🇸 Sometimes I don’t feel like cooking or I don’t have time to make something more elaborate. But still have sooo many ideas for healthy and very easy to make delicious snacks. Here are some of my favorites: Celery with…

  • Groceries & Pantry

    🌱🙌🏽 Last vídeo for my series “WHAT I EAT IN A DAY”! In this video I show how my grocery shopping looks like for the month and what I always have in my pantry! 😉 ✨”In my food world, there…