• Brazilian Açaí Bowls

    … For 10% off on any purchase from @coconutbowls use the link below with the code: TATYTABLE Coconut10OFF.tatyanafigueiredo.com Sunny Days! Perfect for Açaí Bowls! 🌝💛👙🙌🏼 All I’m thinking is how wonderful life is and how grateful I am to be able to recognize this feeling. I am also grateful for my healthy lifestyle choices. I love eating and I realized that we don’t need to starve ourselves or do crazy diets to feel good about ourselves. For me, a plant based diet allows me to eat delicious and very satisfying meals. 🌱💚 I always have breakfast, lunch, dinner and one…

  • Groceries & Pantry

    🌱🙌🏽 Last vídeo for my series “WHAT I EAT IN A DAY”! In this video I show how my grocery shopping looks like for the month and what I always have in my pantry! 😉 ✨”In my food world, there…

  • Meal Prep – Week 4

    ‘What I eat in a day’ for the LAST week of meal prep! 👉🏽 Again, in this video I show how to make, portion, and craft my meals.🙋🏻‍♀️ I know it’s long, but you can skip through the video using…

  • Meal Prep – Week 3

    What I eat in a day for the THIRD WEEK of meal prep! In this video I show how to make, portion, and craft my meals.🙋🏻‍♀️ Again, I know it’s long, but you can skip through the video using the…

  • Vegan & Gluten Free Sourdough

    HOMEMADE VEGAN & GLUTEN FREE SOURDOUGH! Making bread at home has been a fun experience. I used to make regular vegan and gluten free breads before, but sourdoughs are next level! Have you ever tried? I know it has sooo…

  • Vegan Strogonoff

    Vegan Strogonoff? Have you ever tried it?🍛🥘🤤 A very delicious popular recipe in Brazil! The traditional one has beef or chicken and has dairy but I made a healthier and vegan version which is very delicious! 😋 🇧🇷💚🌱🥥 🥥Vegan Strogonoff:🥥1…

  • Vegan Potato Cheese Pockets

    I did these Vegan Potato Cheese Pockets for a party and they came out very delicious! 😋🥔🧀🌱 I used an air fryer but you can adapt by frying them in the pan or baking. They can be served as a…

  • Lentil Mint Salad

    Perfect lunch for summertime! It’s a very fresh and delicious array of simple flavors! 🥦Lentil Mint Salad: (Serves 2-3)🥦1 cup cooked lentils;🥦3 medium zucchini;🥦1 cup steamed broccoli;🥦1 large avocado 🥑;🥦2 small handful of fresh mint, chopped;🥦2 – 3 Tbsp olive…

  • Raw & Vegan Oreos

    Who wants some Guilty-Free Vegan Oreos?!? 🍪🍫🌱🥥🤤🙋🏻‍♀️Another hit at the party! At least I could save some and freeze for later! 🍪Raw & Vegan Oreos:🍪COOKIE BASE:🍪1 1/2 cup raw almonds;🍪8 big and soft dates;🍪3 Tbsp coconut oil;🍪1/3 cup cacao powder;🍪1…

  • Raw & Vegan Peanut Butter Stuffed Coconut Bites

    Another delicious treat that I made at my last pool party: No Added Sugar Vegan Peanut Butter Stuffed Coconut Bites! They were a hit! 😋🥜 🥜Vegan Peanut Butter Stuffed Coconut Bites:(Makes 12 bites)🥜 1 cup dates;🥜1/2 cup coconut flour;🥜1/3 cup…

  • Raw & Vegan Avocado Chocolate Tart

    Vegan Avocado Chocolate Tart! You can make it as nut-free and also gluten-free! 🥑🍫🥮😋 This was one of the treats from my vegan pool party last year. I made them in small sizes so everyone could taste it and they…

  • Healthy & Vegan Brigadeiros

    I had a vegan party at the pool last year and everyone loved the vegan food I made!! Well, I’m sharing the recipes and this is one of my favorite goodies! 🥰 It’s a very traditional dessert from my county…